WHAT IS THE MICROBIOME?

Our microbiome is one of the most important factors affecting our overall physical appearance and health long term.

Due to the number of microbial cells colonizing the human body being 10 times the number of human cells, the health of our internal and external microbiome affects quite literally everything.

Research now shows that the skin and gut microbes are vital to our immune, hormonal and metabolic health and are all necessary for optimal overall health.

HOW DOES THE MICROBIOME AFFECT ADULT ACNE?

 What research over the years has found is that brain fog, body odour, IBS, acne and immune function can be affected by internal imbalances originating from poor gut health.

This is also why the Radiance Powder was developed to work with the body’s digestive system and support elimination pathways – acne, brain fog, body odor, etc, and the health of our insides are so interlinked.

When you pair the Powder and Liquid alongside a high fibre diet (such as fruits, vegetables, legumes and whole-wheat grain products) and a high-quality antioxidant + probiotic ingestible (see the Radiance Powder formulation) your gut diversity can not only increase and improve overall internal health, in turn having profound effects on your hormones, sleep, brain health and physical appearance. 

An increase in the diversity of intestinal population also improves metabolic and immunological functions.

6 FACTORS THAT POSITIVE AFFECT YOUR MICROBIOME 

1. Regular and consistent exercise

2. A high fiber diet

3. High quality, whole food consumption

4. High quality supplement source (see the Starter Pack here)

5. Reduced Stress

6. Sleep Length and Quality